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Sources Used

This is a list of all the research done to provide the most credible information we can! Cited in APA, feel free to take a look at any of the sources.

Sources

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Keto Diet References

Evans, Mark. (2018). Keto diets: Good, bad or ugly? The Journal of Physiology, 596(19), 4561.

Manya Jain, Juhi Singhla, Hemang Kapoor, Himanshi Panda, Manish Kumar, & Anjana Goyal. (2020). Exploring the perception about ketogenic diet among young adults. Indian Journal of Health and Wellbeing, 11(4-6), 168-172.

Ruscigno, Matt. (2018). The keto diet: More fad than long term. Environmental Nutrition, 41(3), 3.

Schutz, Yves, Montani, Jean‐Pierre, & Dulloo, Abdul G. (2021). Low‐carbohydrate ketogenic diets in body weight control: A recurrent plaguing issue of fad diets? Obesity Reviews, 22(S2), E13195-N/a.

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Paleo Diet References

Harvard School of Public Health. (2018, July 24). Diet review: paleo diet for weight loss. Retrieved from The Nutrition Source website: https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/paleo-diet/

Markofski, M. M., Dolan, C. T., Davies, N. A., Ryan, E. J., & Carrillo, A. E. (2017). BDNF decreases in response to an 8-week “Paleo” diet intervention. Brain, Behavior, and Immunity, 66, e38. doi:https://doi-org.ezproxy.library.unlv.edu/10.1016/j.bbi.2017.07.139

Masharani, U., Sherchan, P., Schloetter, M., Stratford, S., Xiao, A., Sebastian, A., . . . Frassetto, L. (2015). Metabolic and physiologic effects from consuming a hunter-gatherer (paleolithic)-type diet in type 2 diabetes. European Journal of Clinical Nutrition, 69(8), 944-948. doi:10.1038/ejcn.2015.39

Sleiman, S. F., Henry, J., Al-Haddad, R., El Hayek, L., Abou Haidar, E., Stringer, T., … Chao, M. V. (2016). Exercise promotes the expression of brain derived neurotrophic factor (BDNF) through the action of the ketone body β-hydroxybutyrate. ELife, 5. https://doi.org/10.7554/elife.15092

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Juicing References

Getting, J. E., P.A.-C., Gregoire, J. R., M.D., Phul, A., & Kasten, M. J., M.D. (2013). Oxalate Nephropathy Due to ‘Juicing’: Case Report and Review. The American Journal of Medicine, 126(9), 768-772. 10.1016/j.amjmed.2013.03.019

Hyson, D. A. (2015). A review and critical analysis of the scientific literature related to 100% fruit juice and human health. Advances in Nutrition (Bethesda, Md.), 6(1), 37-51. 10.3945/an.114.005728

Tomiyama, A. J., Mann, T., Vinas, D., Hunger, J. M., Dejager, J., & Taylor, S. E. (2010). Low calorie dieting increases cortisol. Psychosomatic Medicine, 72(4), 357-364. 10.1097/PSY.0b013e3181d9523c

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Vegan Diet References

Craig, W. J. (2009). Health effects of vegan diets. The American Journal of Clinical Nutrition, 89(5),      1627-1633. doi:10.3945/ajcn.2009.26736N

 

O'Malley, K., Willits-Smith, A., Aranda, R., Heller, M., & Rose, D. (2019). Vegan vs Paleo: Carbon Footprints and Diet Quality of 5 Popular Eating Patterns as Reported by US Consumers (P03-007-19). Current Developments in Nutrition, 3 doi:10.1093/cdn/nzz047.P03-007-19

 

Rogerson, D. (2017). Vegan diets: practical advice for athletes and exercisers. Journal of the International Society of Sports Nutrition, 14(1), 36. doi:10.1186/s12970-017-0192-9

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